Healthy Juice Recipe
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Healthy Juice Recipe

This healthy juice has many benefits including reducing inflammation in the body, boosting the immune system, and it has a variety of vitamins, minerals and antioxidants. INGREDIENTS: (MAKES 6-8 SERVINGS) 1 Beet – Lowers Blood Pressure, Helps Circulation 1 Cucumber – Enriched with B Vitamins for Energy, High in Water Content for Hydration 1 Apple…

Keto Quesadillas

Keto Quesadillas

What makes this recipe so genius? The cheese “tortilla”! To make sure you don’t have any issues removing the quesadilla from the tray, let it cool for 1 to 2 minutes. When it’s slightly cool, it’s much easier to separate from the parchment paper. If you’ve got an offset spatula, now is its time to…

Vegetarian Eggplant Parmesan
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Vegetarian Eggplant Parmesan

This Vegetarian Eggplant Parmesan is easy to make and so delicious. It’s a lot like lasagna only made with healthy eggplant. You will LOVE it! INGREDIENTS: MAKES 4-6 SERVING 2 teaspoons olive oil1 large yellow onion, diced2 bell peppers, diced (any colour)1 large carrot, diced2 garlic cloves, very finely minced2 tablespoons tomato paste1 teaspoon sea…

Buffalo Chicken Cauliflower Pizza
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Buffalo Chicken Cauliflower Pizza

Cauliflower rice, egg and shredded mozzarella combine to make an easy low-carb pizza crust. Top the gluten-free pizza with tangy Buffalo sauce, chicken and blue cheese for a flavorful dinner or game-day favorite. Fresh celery is added at the end for cool crunch. INGREDIENTS: (6 SERVINGS) 5 cups cauliflower florets1 clove garlic2 large eggs, lightly…

Zesty Avocado Black Bean Dip

Zesty Avocado Black Bean Dip

Perfect for game day, this fiber-rich dip is a surefire crowd-pleaser to serve with crudités or tortilla chips. It requires little prep time and is ready to serve immediately. INGREDIENTS 12 SERVINGS 4 medium ripe avocados, divided 1-2 tablespoons lime juice, divided ¾ teaspoon salt ½ teaspoon ground cumin ¼ teaspoon ground pepper ¾ cup…

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