Insights and advice to keep up a healthy, happy lifestyle
Location:Paulus Park200 S Rand Road,Lake Zurich, IL 60047 Time Period:June 1st through August (typically) Days Open:Fridays Hours:3:00pm – 7:00pm For more information please visit: Lake Zurich Farmer’s Market Or visit them on Facebook: Lake Zurich Farmer’s Market Facebook Page
There are many things a chiropractor can do for you yet most people are unaware of all the benefits we have to offer. Did you know, chiropractic treatment help you get sick less? Chiropractors are able to restore proper motion in the joints, which relieves tension on the nerves and muscles and allows your body to do the healing that it is inherently made to do.
It is easy to get consumed with doing things for others. Kids, spouses, friends, neighbors, coworkers, strangers, and countless others take up so much of our own time. It’s time to put yourself first! Without your own health in tip top shape can you continue on your current path? I hope that over these last…
Oh mister sun, sun, mister golden sun, please shine down on me! Your welcome. Now you have to finish the whole song in your head! I think that rhyme was ahead of the game when it came out. This song teaches kids that we need to get outside and embrace the sun! I highly doubt…
“It’s not tech-free night!” Those are too often the first words out of my 3 year olds mouth in the morning. Not good morning or another form of hello. Of course most days are no however, on Mondays and Wednesday morning the answer is “yes it is tech free night.” Followed quickly by a “NOOOOOO!!”…
I for one get really excited when I see that nothing is planned for the weekend. It means that I can catch up on my at home work and todos. But this isn’t the nothing that I’m talking about. I literally mean choose nothing. No work, no chores, no events, and nothing that you feel…
There’s nothing like coming home from work, and the first thing I hear is “daddy are you home?” Then it’s the smiles and the hugs, kisses, and the giggles. It could be the worst day in the world but in that moment everything turns around because of my family. I grew up in a large…
Could you imagine a world without smiles? I for one think it would be miserable. We need to smile it’s good for us! There is a healing power in laughter and smiling that is difficult for anyone to explain. It’s contagious to see a smile and then not smile back. Try walking down the street…
It is Sunday, and I cannot think of a better day to talk about meditation. There are many forms or meditation: guided, prayer, sitting in silence, going for a walk, driving to work. Of course most of us have the image of sitting on the floor legs crossed and palms up and saying “ohhhhmmm.” But…
End of content
End of content