Vote Probiotics

Vote YES To Probiotics

Aww probiotics. There are a lot of directions I could go here but moral of the story is I like them and if you’re not taking one you probably should.

Over the years the majority of us put the digestive system through the proverbial wringer as we enjoyed everything but healthy foods. What is difficult to see during the late night snacks of pizza and bowls of ice cream (I preferred mine straight from the tub) is the damage we are doing inside our intestines.

We are creating a perfect environment to feed unwanted bacteria. Quality probiotics compete with the bad bacteria for space along the lining of our gut and aid our system in breaking down food.

If you have been struggling with digestive issues probiotics may help, but in most instances they are only aid for getting your gut back on track.

They are not a super, secret, magic pill that cures all! Like anything else, before taking any medications or supplements consult with your doctor to be sure they are a good fit for you.

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