Vegetarian Eggplant Parmesan
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Vegetarian Eggplant Parmesan

This Vegetarian Eggplant Parmesan is easy to make and so delicious. It’s a lot like lasagna only made with healthy eggplant. You will LOVE it! INGREDIENTS: MAKES 4-6 SERVING 2 teaspoons olive oil1 large yellow onion, diced2 bell peppers, diced (any colour)1 large carrot, diced2 garlic cloves, very finely minced2 tablespoons tomato paste1 teaspoon sea…

Buffalo Chicken Cauliflower Pizza
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Buffalo Chicken Cauliflower Pizza

Cauliflower rice, egg and shredded mozzarella combine to make an easy low-carb pizza crust. Top the gluten-free pizza with tangy Buffalo sauce, chicken and blue cheese for a flavorful dinner or game-day favorite. Fresh celery is added at the end for cool crunch. INGREDIENTS: (6 SERVINGS) 5 cups cauliflower florets1 clove garlic2 large eggs, lightly…

Steak Diane

Steak Diane

This classic, old-time restaurant dish is easily made at home. The most important thing to remember is that the steaks cook very quickly, and since they are low in fat, if you overcook them, they will be dry and tough. INGREDIENTS: SERVES 4 4 (6-ounce) filet mignon steaksSalt and pepper4 tablespoons unsalted butter2 tablespoons extra-virgin…

Cucumber Tomato Avocado Salad
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Cucumber Tomato Avocado Salad

Your classic cucumber and tomato salad just got better with the addition of avocado, a lemon dressing and fresh cilantro! INGREDIENTS: (MAKES 4 SIDE SALADS) 1 lb. Roma tomatoes1 English cucumber½ medium red onion, sliced2 avocados, diced2 Tbsp extra virgin olive oil or sunflower oilJuice of 1 medium lemon (about 2 Tbsp)¼ cup (1/2 bunch)…

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