PCOS and Nutrition

PCOS and Nutrition

By Katelyn Adamek, LMT, CWC A few years ago, I was diagnosed with Polycystic Ovarian Syndrome (PCOS). I quickly learn a lot of other women suffer with PCOS as well. My gynecologist had suggested that I work out in the mornings and eat healthier. I wondered what does it mean to eat “healthy”? I knew…

End of content

End of content