Menner Chiropractic Sports Medicine
For active people who want proactive healthcare
Experience the very best in Chiropractic care | Serving Barrington, North Barrington, Lake Zurich, Wauconda, Wynstone & Hawthorn Woods & northern Illinois
Our Specialties

Menner Chiropractic concentrates on the neurological dysfunctions and musculoskeletal aches & pains by using a non-medicinal, non-surgical approach, with individualized massage therapy. See more…

Menner Certified Chiropractic Sports Physicians CCSP® specialize in treatment of sports injuries. We treat & prevent injuries & illness to help you maximize function and minimize time away from sports, school and work. See more…

Therapeutic Massage Manual therapy, sports massage, trigger point massage, deep massage & more to improve blood flow, remove toxins, promote healing, reduce stress, prevent injury and disease. See more…
Take your health up a notch
Experience what it’s like to work with a team of highly trained physicians and therapists, all here to help you eat well, move well and live well
Our Treatments
Over 20 treatments, designed to get you back to healthy living
See details on all our treatments
Get Started In
Three Easy Steps
Step 2
Come In For Your Wellness Visit
Come in and we’ll guide you step-by-step through your first visit
Step 3
Relax & Be Happy
Know you’ve found a trusted ally to help you improve your health
Living Well Blog
Insights on nutrition, exercise & lifestyle to help you perform your best

Lake Zurich Farmer’s Market
Location:Paulus Park200 S Rand Road,Lake Zurich, IL 60047 Time Period:June 1st through August (typically) Days Open:Fridays Hours:3:00pm – 7:00pm For more information please visit: Lake Zurich Farmer’s Market Or visit them on Facebook: Lake Zurich Farmer’s Market Facebook Page

Book Recommendations
Become your best self by utilizing these books to make the lifestyle change you have been waiting for! It’s time to turn advice into action. These books are your practical, comprehensive empowerment guide for achieving optimal health, preserving brain vitality, losing weight and reducing your risk for chronic diseases. Here are a list books that…

Ten Things Most People Don’t Know About Chiropractic
There are many things a chiropractor can do for you yet most people are unaware of all the benefits we have to offer. Did you know, chiropractic treatment help you get sick less? Chiropractors are able to restore proper motion in the joints, which relieves tension on the nerves and muscles and allows your body to do the healing that it is inherently made to do.

Why Is Nutrition Important?
Your body needs a fresh supply of nutrients each day to nourish and rebuild its cells and organs. For instance, your 20 foot long digestive track replaces its lining every 7 days. Imagine the work involved! And that’s just one system out of many others. Your body is in a constant state of construction.

NFL’s Medical Culture Not For Brady
With guidance from his guru, Tom Brady tries to be better through self-awareness (he meditates), rest and repair (he sleeps in special “athlete recovery sleepwear”) and nutrition (he won’t eat dairy, caffeine, white sugar or white flour).

Tips For a Healthy Spine
People who suffer from back pain, particularly if it is long-term, are generally less healthy than those who do not. In fact, back pain costs are staggering not only financially, but also in terms of lost time from work and because of psychosocial problems that arise during the healing process associated with long-term back pain.

Is Sugar Killing Us?
Many argue that sugar in moderation is benign, but that assumption has been up for debate for as long as we have added sugar to our diets. Anti-sugar forces continue to warn that sugar—both the crystalline variety that we put in our coffee and high-fructose corn syrup—may be a fundamental cause of disease, particularly a condition known as insulin resistance.

Bending Leads To More Low Back Pain
The average person bends forward around 4400 times per day. Forward flexion puts extra stress on your lower back making you more susceptible to lower back pain. Blue collared workers seem to be more at risk according to a recent article.

Breakfast Creations
We’ve got quick and easy breakfast recipes with eggs that are nutritious and tasty. We’re here to help you eat well, move well and live well, starting with a healthy breakfast!