Menner Chiropractic Sports Medicine

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Experience the very best in Chiropractic care | Serving Barrington, North Barrington, Lake Zurich, Wauconda, Wynstone & Hawthorn Woods & northern Illinois

Our Specialties

Menner Chiropractic concentrates on the neurological dysfunctions and musculoskeletal aches & pains by using a non-medicinal, non-surgical approach, with individualized massage therapy. See more…

Volleyball athletes come to Menner Chiropractic Sports Medicine — **Sports Medicine**

Menner Certified Chiropractic Sports Physicians CCSP® specialize in treatment of sports injuries. We treat & prevent injuries & illness to help you maximize function and minimize time away from sports, school and work. See more…

Therapeutic Massage Manual therapy, sports massage, trigger point massage, deep massage & more to improve blood flow, remove toxins, promote healing, reduce stress, prevent injury and disease. See more…

Take your health up a notch

Experience what it’s like to work with a team of highly trained physicians and therapists, all here to help you eat well, move well and live well

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Our Treatments

Over 20 treatments, designed to get you back to healthy living

See details on all our treatments

Get Started In
Three Easy Steps

Step 1

Book an Appointment

Call (847) 540-6060 or book an appointment online

Step 2

Come In For Your Wellness Visit

Come in and we’ll guide you step-by-step through your first visit

Step 3

Relax & Be Happy

Know you’ve found a trusted ally to help you improve your health

Living Well Blog

Insights on nutrition, exercise & lifestyle to help you perform your best

Live Well

Lake Zurich Farmer’s Market

ByThe Menner Team July 28, 2021July 28, 2021 Reading Time: 1 minute

Location:Paulus Park200 S Rand Road,Lake Zurich, IL 60047 Time Period:June 1st through August (typically) Days Open:Fridays Hours:3:00pm – 7:00pm For more information please visit: Lake Zurich Farmer’s Market Or visit them on Facebook: Lake Zurich Farmer’s Market Facebook Page

Resources

Book Recommendations

ByThe Menner Team July 27, 2021July 27, 2021 Reading Time: 5 minutes

Become your best self by utilizing these books to make the lifestyle change you have been waiting for! It’s time to turn advice into action. These books are your practical, comprehensive empowerment guide for achieving optimal health, preserving brain vitality, losing weight and reducing your risk for chronic diseases. Here are a list books that…

Live Well

Ten Things Most People Don’t Know About Chiropractic

ByThe Menner Team July 2, 2021July 2, 2021 Reading Time: 6 minutes

There are many things a chiropractor can do for you yet most people are unaware of all the benefits we have to offer. Did you know, chiropractic treatment help you get sick less? Chiropractors are able to restore proper motion in the joints, which relieves tension on the nerves and muscles and allows your body to do the healing that it is inherently made to do.

Eat Well

Why Is Nutrition Important?

ByThe Menner Team July 2, 2021July 2, 2021 Reading Time: 3 minutes

Your body needs a fresh supply of nutrients each day to nourish and rebuild its cells and organs. For instance, your 20 foot long digestive track replaces its lining every 7 days. Imagine the work involved! And that’s just one system out of many others. Your body is in a constant state of construction.

Eat Well | Move Well

NFL’s Medical Culture Not For Brady

ByThe Menner Team July 2, 2021July 9, 2021 Reading Time: 3 minutes

With guidance from his guru, Tom Brady tries to be better through self-awareness (he meditates), rest and repair (he sleeps in special “athlete recovery sleepwear”) and nutrition (he won’t eat dairy, caffeine, white sugar or white flour).

Move Well

Tips For a Healthy Spine

ByThe Menner Team July 2, 2021July 2, 2021 Reading Time: 3 minutes

People who suffer from back pain, particularly if it is long-term, are generally less healthy than those who do not. In fact, back pain costs are staggering not only financially, but also in terms of lost time from work and because of psychosocial problems that arise during the healing process associated with long-term back pain.

Eat Well

Is Sugar Killing Us?

ByThe Menner Team July 2, 2021July 2, 2021 Reading Time: 4 minutes

Many argue that sugar in moderation is benign, but that assumption has been up for debate for as long as we have added sugar to our diets. Anti-sugar forces continue to warn that sugar—both the crystalline variety that we put in our coffee and high-fructose corn syrup—may be a fundamental cause of disease, particularly a condition known as insulin resistance.

Move Well

Bending Leads To More Low Back Pain

ByThe Menner Team July 1, 2021July 2, 2021 Reading Time: 2 minutes

The average person bends forward around 4400 times per day. Forward flexion puts extra stress on your lower back making you more susceptible to lower back pain. Blue collared workers seem to be more at risk according to a recent article.

Breakfast Creations

ByThe Menner Team July 15, 2020July 29, 2021 Reading Time: 1 minute

We’ve got quick and easy breakfast recipes with eggs that are nutritious and tasty. We’re here to help you eat well, move well and live well, starting with a healthy breakfast!

Testimonials

Glad to be a patient

My wife has been a patient at Menner Chiropractic for some time with great results so I decided to give it a try for my bad shoulder. Dr. Alan and the rest of the staff are doing a great job and I am so glad to be a patient there.

Joe K

2016

First experience with a chiropractor

This was my first experience with a chiropractor. I pinched a nerve in my neck resulting in extreme pain running down my left arm and causing numbness in several fingers.

I was unable to sleep lying down for two months. Dr. Alan was able to resolve all my pain issues and make it possible for me to sleep lying down again.

I will always be grateful. His office and staff are very professional and kind. Highly recommend!

Tracy K

2016

Dramatic improvement regarding my lower back and migraines

I have made a dramatic improvement regarding my lower back and migraines. The pain in my back is reducing on a daily basis, I have more flexibility and I have not experienced any headaches since seeing Dr. Dave.

My lower back continues to heal and strengthen with every passing week. I am extremely grateful for Menner Chiropractic and all of the staff that is dedicated to giving you the best experience for your healing needs…I would highly recommend them to anyone who asks.

“Life should be a reflection of your souls desire, to truly know ones self.”

Eric C

2016

Different, but resourceful and concerned

Would like to give you compliments. You have a great staff, friendly and cheerful and recognizing your patients. Both Dr. Dave and Dr. Alan are sooo good; a little different but resourceful and concerned.

It’s not difficult to make an appointment; times when I was in pain I felt there was accommodation to my need. Also, the massage therapists are good and though I’ve had many over the years I’ve come to the clinic, I have not ever felt otherwise. In addition, Elda is a treasure in herself. Thank you so much for being there for me.

Caroll M

2017

Doctors & staff perform at highest level of skill

I have been fortunate to be a patient of Menner Chiropractic for over 10 years. The doctors and staff perform at the highest level of skill and professionalism as well as they truly care about their patients.

They have got me through much neck and back pain including injuries resulting from an auto accident by providing excellent chiropractic care and massage. I have also received much valuable nutritional and wellness counseling that helped me get through a bout with cancer, and various other ailments. Their support has been greatly appreciated, I highly recommend Dave Menner and his staff!

Thomas B

2018

I would recommend their services to anyone

I’ve been a client of Menner Chiropractic for 8 years. The people are always friendly and I’m always happy with the services they provide. I would recommend their services to anyone.

Jason L

2008

No pain, no operation

When I came to Menner Chiropractic seven years ago, my neck MRI showed stenosis and severe degeneration of disks. I had unbearable pain radiating down my arm. I couldn’t function. The orthopedic doctor said I needed surgery ASAP.

But Dr. Menner was able to relieve my pain and restored my function. Here I am 7 years later, no pain, no operation. Just happy and so grateful I found Menner Chiropractic.

Terry C

2017