Healthy Juice Recipe

This healthy juice has many benefits including reducing inflammation in the body, boosting the immune system, and it has a variety of vitamins, minerals and antioxidants.

INGREDIENTS: (MAKES 6-8 SERVINGS)

• 1 Beet – Lowers Blood Pressure, Helps Circulation
• 1 Cucumber – Enriched with B Vitamins for Energy, High in Water Content for Hydration
• 1 Apple – Packed with Polyphenol and Flavonoids, Antioxidants for Heart Health
• 1 Lemon – Vitamin C Boosts in Immune System with Vitamin C, Alkalizing for the Body
• 3 Carrots – One of the highest natural sources of carotenoid phytochemicals and antioxidant beta carotene, both of which fight cancer
• 4 Celery – Reduces Inflammation in the Body
• 2 Radishes – Anti-Cancer
• 1 cup Spinach – Great Source of Minerals, Chlorophyll
• 1 tsp. Ginger – Anti-Inflammatory, Good for Digestion

INSTRUCTIONS:

• Blend all items in a juicer and enjoy!