Healthy Juice
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Healthy Juice Recipe

ByThe Menner Team

This healthy juice has many benefits including reducing inflammation in the body, boosting the immune system, and it has a variety of vitamins, minerals and antioxidants.

INGREDIENTS: (MAKES 6-8 SERVINGS)

  • 1 Beet – Lowers Blood Pressure, Helps Circulation
  • 1 Cucumber – Enriched with B Vitamins for Energy, High in Water Content for Hydration
  • 1 Apple – Packed with Polyphenol and Flavonoids, Antioxidants for Heart Health
  • 1 Lemon – Vitamin C Boosts in Immune System with Vitamin C, Alkalizing for the Body
  • 3 Carrots – One of the highest natural sources of carotenoid phytochemicals and antioxidant beta carotene, both of which fight cancer
  • 4 Celery – Reduces Inflammation in the Body
  • 2 Radishes – Anti-Cancer
  • 1 cup Spinach – Great Source of Minerals, Chlorophyll
  • 1 tsp. Ginger – Anti-Inflammatory, Good for Digestion

INSTRUCTIONS:

  • Blend all items in a juicer and enjoy!

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